"Chelsea"
Every minute on the minute for as long as possible:
5 Pull-ups
10 Pushups
15 Squats
*We are meeting at 10:00 AM for the WOD. If you want to come early to work on something or lift, I will be there at 8:00 AM. See you then!
Post rounds completed to comments.
48 rounds + 6 squats
ReplyDelete32 rds.
ReplyDeleteHad more in me but had to leave. I fell bad for quitting a wod early. Sorry guys.