Wednesday 101124-WWW
7 rounds for time:
7 Power Snatch (95/65)
7 Snatch Balance (95/65)
7 Overhead Squats (95/65)
Power Snatch Video
Snatch Balance Video
Overhead Squat Video
1 comment:
Anonymous
November 24, 2010 at 2:34 PM
14:36 RXd
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
14:36 RXd
ReplyDelete