WOD 1
Sarah McClendon
Kate Colvin
Meghan Oldham
Chad Greenfield
WOD 2
Steven Willis
Garrett Poole
Chad Greenfield
Sarah McClendon
WOD 3
Steven Willis
Garrett Poole
Kate Colvin
Meghan Oldham
I got the "OK" from everyone for this set-up. Two events per athlete so that everyone gets a fair shot, plus good experience for much bigger competitions down the road. WOD 1: Much lighter weights for our already strong girls (proven today) than the weight for the men. WOD 2: Least amount of relative weights (i.e. running and pull-ups). WOD 3: Required to have 2 men and 2 women.
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