48:03... NOT a fun WOD. 53lb for the first set of swings, dropped down to 35 after that. Still using the band for pull-ups... need to get rid of that! Katie - You are a rockstar for doing 53lbs the whole time!
Just wanted to let you all know that I am really proud of everyone for finishing this awful workout. At least we know that this team is mentally tough if nothing else! Great job today!
OMG...
ReplyDeleteOMG squared...no cubed!!!
ReplyDeleteI've already started to pray...
ReplyDelete53:15
ReplyDelete35lb swings. Run and pull-ups as rx'd.
48:03... NOT a fun WOD.
ReplyDelete53lb for the first set of swings, dropped down to 35 after that. Still using the band for pull-ups... need to get rid of that!
Katie - You are a rockstar for doing 53lbs the whole time!
44:28 RXd
ReplyDeleteThe wind was super fun...
44:45 Rx
ReplyDeleteOuch...
62:32 Rxd. You know how much I hate kettlebells. This was a stretch for me!
ReplyDeleteHey guys,
ReplyDeleteJust wanted to let you all know that I am really proud of everyone for finishing this awful workout. At least we know that this team is mentally tough if nothing else! Great job today!
45:42...used the 35lb...but did the rest rx. I need to get stronger!!!
ReplyDelete